Mains Answer Writing - 21 Oct, 2026

GS2

Social Justice

15 marks

Why is adequate protein consumption important for achieving nutritional security in India? Discuss the major challenges and suggest measures to build a nutritious India.

Tips for your answer

  • Distinguish calorie security from nutritional security, highlighting protein adequacy, dietary diversity and affordability.
  • HCES 2023–24: Average daily protein intake was 61.8 g in rural India and 63.4 g in urban India.
  • Do not equate nutritional security with protein alone or assume average protein intake reveals deficiencies across all population groups.

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